Rowyn woke up with a phlegmy cough and snotty nose the other day. It's always hard with little ones as there isn't much they can take and they don't understand what is happening to them. I opt to let things like that run their course and personally try to limit the chemical concoctions I ingest so I am trying to do the same for my family.
That being said, she needed to rest and that darn cough was keeping her up. So I used Mother Nature's heavy hitters and brewed this magic potion. It totally took care of the cough and congestion and left her feeling well enough to go about her day. NATURAL COUGH SYRUP
INGREDIENTS:
¼ cup (60ml) freshly squeezed lemon juice ¼ cup (60ml) raw, unfiltered apple cider vinegar ½ tsp (2.5ml) cayenne pepper 1 tsp (5ml) fresh grated ginger 3 tbsp (45ml) raw honey
DIRECTIONS:
Combine lemon juice and apple cider vinegar in a small sauce pan. Bring to a boil. Reduce heat and simmer for 2 minutes. Remove from heat. Add cayenne, ginger, and honey. Mix well. Let cool and store in a sealed container. Adults: 1-2 tbsp daily Children: 1 -3 tsp daily
Please keep in mind that I am not a doctor, nor do I play one on TV. This information is just to share what worked for us and should not replace the advice of your healthcare professional. Also, honey should never be given to infants under the age of one.
We used 1 tsp, three times per day on my toddler until her congestion cleared. My daughter requested seconds every time she had to take it, but did have to eat and drink with it; it is a pretty intense flavour combo but it works. What are your favourite natural remedies during cold and flu season?
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I have a very bad case of potty mouth. I'm really trying to dial it back, especially now that my toddler is fully conversing. But once in a while, some uncensored commentary sneaks out. Like the other morning. We were running late... again. And the car in front of us was taking up both lanes when the light turned red, blocking me from turning right and carrying on my way.
running late + bad drivers = recipe for swearing Out of my mouth flew some advice on operating a motor vehicle, followed by the words you giant dildo. Gasp. Even worse was hearing my two-year-old repeat my choice phrase. Ugh. Why couldn't I just throw out an f-bomb like a normal person? For all you moms with babies too small for parroting, I suggest you begin the practice of whispering your road rage slurs—stat. And to those in the same boat as me, maybe we should work on some clever substitutes to start using instead. Now, if you'll excuse me, I have to go wash my mouth out with soap. |